Sometimes,

when you are lost

in your own head

the easiest way out

was the way you came in.

Sometimes

there is no easy way out.

Sometimes

the difficulty

in trying to get yourself out,

is when you know

you can't by yourself.

Sometimes

you refuse the help

that can get you out.

Sometimes

you give up hope too easily.

Sometimes

are all the times

for somebody.

That somebody

used to be me.